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You Can Realize Your Full Potential Through The Power of Wellness
My Mission
Welcome to a transformative journey where well-being isn't just a destination; it's a way of life. At Power Through WellnessTM, I'm here to empower you with the tools, knowledge, and personalized wellness plans that will guide you toward your healthiest, happiest, and most vibrant self.
In a world filled with endless demands and distractions, it's easy to lose sight of your well-being. That's where I come in. My mission is simple: to help individuals like you develop a personalized wellness plan that aligns with your unique needs, goals, and aspirations and the best thing, will fit within your budget and your lifestyle.
Your Personal Wellness Plan
Hi! I'm Kelly
I'm an author, speaker, and wellness advisor who encourages others to tap into their POWER to craft a life of well-being, longevity, and financial stability. My approach guides you in developing a wellness strategy that maximizes your time, money, and resources, so you can achieve the healthy lifestyle you desire without breaking the bank.
After 25 years in the financial services industry I left to start my wellness advisory firm, Power Through Wellness, because I saw first hand how poor health and poor finances negatively impact those later golden years. I knew there had to be a way to help my fellow mid-lifers right their wellness ship so they can sail with good health into calm future waters.
Individual Coaching
Individualized coaching tailored to optimize your physical, mental, and emotional well-being, guiding you toward a healthier, more balanced, and fulfilling life.
Group Coaching
Select from group coaching programs that offer tailored assistance and mentorship to empower individuals and groups in cultivating lasting well-being habits through personalized support and expert guidance.
Speaking
Keynote and breakout presentations that inspire, motivate, and educate your audience, equipping them with knowledge and motivation to make a positive impact in their lives and within their workplaces.
Workshops
Half-day to full day workshops designed to help attendees overcome the obstacles holding them back from achieving their goals for themselves and their organizations.
If you’d like more information about our features, get in touch today.
It's time to take care of you!
Featured Program
Your Personal Wellness Plan
Are you ready to embark on a journey to a happier, healthier, and more fulfilled you? Then welcome to Your Personal Wellness Plan - where over 8 weeks we will design your path to well-being together. I'll be right by your side, guiding you through every step of the process.
As your dedicated Wellness Advisor, I will help you craft a personalize wellness plan that fits seamlessly into your unique lifestyle. One-size-fits-all approaches rarely lead to lasting change, that's why I'm here to help you create a wellness plan tailored specifically to YOU!
If you're seeking improved well-being and a greater sense of control over your health, don't hesitate to join our upcoming group, or schedule a time to chat with me, then be prepared to embark on your journey toward a fulfilling and healthier life!
My latest thoughts ...
5 STEPS to BUILDING the FOUNDATION of
YOUR Wellness STRATEGY
Taking time to strategize and create a plan for your well-being leads to more successful outcomes. This is true as long as you take steps to implement and follow your plan. If you are ready to be intentional with your wellness and start building your foundation today, click the link below to download the FREE 5 Steps to Building Your Wellness Strategy guide. Every successful outcome starts with a plan. I look forward to hear what your next steps will be!